Weigh In record (no journal entry) for 02 November 2023
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59.9 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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541 kcal
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Fat: 11.41g | Prot: 19.83g | Carbs: 92.39g.
Breakfast: Cornflakes. Dinner: Spaghetti Bolognese. more...
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Losing 4.9 kg a Week
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Engeltje40's Weight History
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