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View Diet Calendar, 02 November 2023:
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816 kcal
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Fat: 35.59g | Prot: 49.92g | Carbs: 76.30g.
Breakfast: Wortel, Tomat Merah, Telur Rebus. Lunch: Ubi Jalar (Manis), Paha Ayam (Kulit tidak Dimakan), Sup Ayam, Bayam, Wortel. Dinner: Vico Bagoes Virgin Coconut Oil, Dada Ayam, Telur. Snacks/Other: Dua Kelinci Sukro Kacang Bersalut BBQ, Telur Rebus, Buah Naga. more...
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1394 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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