Weigh In record (no journal entry) for 02 November 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1418 kcal
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Fat: 69.40g | Prot: 59.11g | Carbs: 135.96g.
Breakfast: Любимые Традиции Батон Нарезной, Иней Колбаса Литовская. Lunch: Жареная или Запеченная Курица, Плов со Свининой, Огурец. Snacks/Other: Orion Чокопай, Кукусики Лакомый Орешек. more...
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Losing 0.4 kg a Week
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meat_eater's Weight History
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