Weigh In record (no journal entry) for 02 November 2023
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77 kg
Lost so far: 6.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1825 kcal
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Fat: 73.03g | Prot: 33.99g | Carbs: 255.99g.
Breakfast: Dessert Taartje. Lunch: Aldi Sandwich , Kaufland Rote Bete Meerretich Veganer Bio-Aufstrich. Dinner: Kaki, Sandwich Grandes Tranches, Tresana Nature, Verspakket Pompoensoep. Snacks/Other: Haribo Fried Eggs, Lotus Gevulde Wafels. more...
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Gaining 0.4 kg a Week
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EllenVH79's Weight History
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