Weigh In record (no journal entry) for 02 November 2023
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62.1 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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585 kcal
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Fat: 34.60g | Prot: 50.56g | Carbs: 18.00g.
Dinner: Kuzu İncik, Limon Suyu, Karışık Yeşil Salata, Migros Kapya Biber, Közlenmiş Patlıcan. more...
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Losing 0.5 kg a Week
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