Weigh In record (no journal entry) for 16 September 2015
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1437 kcal
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Fat: 59.40g | Prot: 92.55g | Carbs: 145.19g.
Breakfast: Кофе, Грецкие Орехи, Мёд, Творог (Обезжиренный). Lunch: Хлеб Черный, Куриный Суп. Dinner: Куриная Грудка, Бондюэль Кукуруза Сладкая. Snacks/Other: Зефир, Грецкие Орехи, Зефир, Зефир в Шоколаде, Морковь. more...
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Losing 0.7 kg a Week
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KRISTINA9600's Weight History
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