Weigh In record (no journal entry) for 02 November 2023
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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168 kcal
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Fat: 9.80g | Prot: 15.37g | Carbs: 4.88g.
Breakfast: Яйцо Всмятку. Lunch: Савушкин Продукт Творог "Мягкий Нежный" 5%, Зеленый Листовой Салат. more...
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Losing 0.4 kg a Week
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tuman198113's Weight History
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