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View Diet Calendar, 01 November 2023:
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1191 kcal
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Fat: 52.79g | Prot: 47.48g | Carbs: 131.28g.
Breakfast: Кофе, Сахар, Vital Fresh Sok Jabłkowy 100%, Lidl Lunch Box z Serem Mozzarella. Lunch: Сахар, Кофе, Dominos Пицца Карбонара, Солянка Сборная Мясная. Dinner: Шампиньоны в Сметане, Спагетти, Vital Fresh Sałatka z Kurczakiem. Snacks/Other: Milka Птичье Молоко, Виноград. more...
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1688 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lis_Nata's Weight History
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