Weigh In record (no journal entry) for 01 November 2023
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81 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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567 kcal
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Fat: 19.05g | Prot: 15.23g | Carbs: 81.27g.
Breakfast: Кофе, Летний День Молоко 3,2%, Starbucks Взбитые Сливки. Lunch: Non Stop Энергетик . Dinner: Фиксики Пюре Яблочное, Активиа Натуральный Биойогурт с Черникой и 5 Злаками 2,1%. more...
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Losing 2.3 kg a Week
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Miamortu's Weight History
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