dizzyrus1001's Journal, 15 Sep 15

Work harder
65.8 kg Lost so far: 15.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:
741 kcal Fat: 17.85g | Prot: 755.70g | Carbs: 102.49g.   Lunch: Egg, Weight Watchers Malted Danish Bread. Dinner: Egg, Aldi Spaghetti Hoops, Weight Watchers Danish White Bread. more...
Losing 0.9 kg a Week

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dizzyrus1001's Weight History


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