Weigh In record (no journal entry) for 26 October 2023
|
87.5 kg
Lost so far: 12.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1194 kcal
|
Fat: 49.52g | Prot: 102.60g | Carbs: 74.49g.
Breakfast: Creative Kitchen Омлет с Сыром и Шпинатом, Exponenta Напиток Кисломолочный Дыня, Solvie Protein Barre, Bootybar Crunch Banana with Chocolate Drops. Lunch: Авокадо Авокадо Хасс, Дайкон, Русское Море Королевский Краб, Аквамарин Мясо Криля, Яндекс Лавка Салат Монастырский, Данессия Салат "Скоморох". Dinner: Десерт из Персиков. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyselya's Weight History
|