Weigh In record (no journal entry) for 01 November 2023
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117.6 kg
Lost so far: 5.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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379 kcal
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Fat: 18.79g | Prot: 19.40g | Carbs: 31.61g.
Breakfast: Руккола, Помидоры, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Сахар, Домик в деревне Молоко 3,5%, Глобус Колбаса Вареная Печёночная, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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dashulkanovikova23's Weight History
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