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2100
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1240 kcal
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Fat: 63.73g | Prot: 75.11g | Carbs: 86.06g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: De Cecco Integrale Fusilli N.34, Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel). Snacks/Other: REWE Bio Kürbiskerne, Alnatura Buchweizen. more...
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Gaining 1.4 kg a Week
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powermilla's Weight History
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