Weigh In record (no journal entry) for 31 October 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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752 kcal
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Fat: 43.75g | Prot: 27.71g | Carbs: 59.63g.
Breakfast: Fried Egg, Sunkist Navel Orange, Welch's Grape Jelly, Pillsbury Butterflake Crescent Rolls, Butter, America's Choice Bacon Thick Sliced. Lunch: Hamburger on Bun. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee, Great Value Half & Half. more...
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Losing 1.9 kg a Week
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bethtaylor's Weight History
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