maurolaselva's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
85.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:
2329 kcal Fat: 96.05g | Prot: 70.86g | Carbs: 267.83g.   Breakfast: Dais Cornetto Integrale, Zucchero, Tè Verde, Biscotto. Lunch: Maionese, Vino Bianco da Tavola, Parmacotto Prosciutto Cotto, Pane Italiano. Dinner: Caffè (dalla Moca), Zucchero, Olio Extra Vergine di Oliva, Coop Asiago, Conad Carciofini Tagliati Sottolio, Sugo di Pomodoro, Barilla Pasta. Snacks/Other: Torta Mimosa. more...
3188 kcal Exercise: Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
Losing 1.1 kg a Week

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maurolaselva's Weight History


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