aospina838's Journal, 31 Oct 23


View Diet Calendar, 31 October 2023:
2204 kcal Fat: 54.74g | Prot: 138.68g | Carbs: 298.54g.   Breakfast: Raspberries, Blueberries, Strawberries, Blackberries, Isogold , Hershey's Cocoa Powder, Sealtest Fromage Cottage 2%, Oats, 100% Maple Syrup, Banana, 2% Fat Milk. Lunch: Onions , Spinach , Sweet Red Peppers , Miso Sauce, Ginger , Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Vermicelli, Beef and Pork Meatballs. more...

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