|
total estimasi 1400 kal..
View Diet Calendar, 31 October 2023:
|
1349 kcal
|
Fat: 58.37g | Prot: 80.59g | Carbs: 131.52g.
Breakfast: Telur Dadar, Indomaret Roasted Almond, Kin Bulgarian Style Yogurt Black, Quaker Instant Oatmeal. Lunch: Bayam Dimasak (dari Segar), Ayam Goreng, Telur Ceplok, Nasi Putih. Dinner: ABC Kecap Manis, ABC Saus Sambal , Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pancake buah naga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|