Ria Saragih's Journal, 31 Oct 23

Serapan pagi pakai roti bakar, telor dadar dan jus tomat apel

View Diet Calendar, 31 October 2023:
1118 kcal Fat: 44.91g | Prot: 70.94g | Carbs: 116.30g.   Breakfast: Roti Bakar, Telur, Madu, Apel (tanpa Kulit), Tomat. Lunch: Udang, Telur, Tahu, Buncis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Roti Bakar, Telur Orak-Arik. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ria Saragih's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.