Weigh In record (no journal entry) for 15 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1852 kcal
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Fat: 63.00g | Prot: 73.52g | Carbs: 172.55g.
Breakfast: Café Expresso, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Raisins, Les 2 Vaches Yaourt Nature 0%. Lunch: Brossard Cake aux Fruits, Brossard Brownie Chocolat Pépites, Ail, Bonduelle Carottes Râpées Au Citron De Sicile, Vin Sauvignon Blanc, Café Expresso, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tripe, Coeurs d'Artichauts à l'Huile, Carrefour Pain Complet. Dinner: Amandes, Seeberger Mendiant de Luxe, Bonduelle Coleslaw, Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet, Saucisse de Francfort, Fleury Michon Jambon Blanc, Saumon Fumé, Houmous, Pistaches, Auchan Saucisse Sèche, Belin Monaco, Vodka, Crémant. Snacks/Other: Nectarines. more...
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1803 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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