Cindy vid's Journal, 15 Sep 15

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Weigh In record (no journal entry) for 15 September 2015

83.4 kg Lost so far: 4.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:

494 kcal

Fat: 31.84g | Prot: 17.80g | Carbs: 34.47g. Breakfast: Bonne Maman Quatre Quarts. Lunch: Laitue Iceberg (y compris les Types 'Crisphead'), Bénédicta Sauce Crudités Nature Légère, Valcrest Chèvre Chaud. more...

2137 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Cindy vid's Journal, 15 Sep 15

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Cindy vid's Weight History