Weigh In record (no journal entry) for 31 January 2020
|
84.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1003 kcal
|
Fat: 53.39g | Prot: 51.54g | Carbs: 81.43g.
Breakfast: Финик, Плов со Свининой, Рыбная Миля Горбуша Ломтики Слабосоленая. Lunch: Слойка с сыром, Салат из свежих овощей зелени с рат маслом и 🍋. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dgannetta's Weight History
|