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blimp
Journal
19 Sep 09
blimp's Journal, 19 Sep 09
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One thing you can say for swine flu - it certainly helps the diet. I find I am not really doing Atkins anymore. Just living on fruit with a few bits of fish and the odd small steak. I have cut out all bread/potatoes/other starchy items so that my only carbohydrate comes from fruit and almonds. The almonds are supposed to be good for my HDL/LDL and certainly they make a bunch of grapes a more filling lunch! Gone down from a size 22 to a size 16 - rather wonder if the scales are right as hospital scales weighed half a stone under. However still have some nasty fat rolls on the tum so its back to the rowing machine for me.
79.4 kg
Lost so far:
15.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
Losing 1.6 kg a Week
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Blimp, I just wanted to say, sorry you're poorly and I wish you a full recovery...I wouldn't worry about the diet. Just concentrate on getting better. All the best, Caroline. A.k.a Bajan_mum (Here and on the Atkins website forums)
19 Sep 09 by member:
Bajan_mum
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