Weigh In record (no journal entry) for 14 September 2015
|
124.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 September 2015:
|
2199 kcal
|
Fat: 37.78g | Prot: 85.76g | Carbs: 87.79g.
Breakfast: Oatmeal. Lunch: American Cheese, Harris Teeter Tuna Sub, Giordano's Breaded Mushrooms. Dinner: Spinach, Stop & Shop Corn on the Cob. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
|
4014 kcal
|
Exercise:
Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 3 hours, Teaching - 2 hours and 30 minutes, Driving - 2 hours, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pat Jean's Weight History
|