Weigh In record (no journal entry) for 30 October 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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555 kcal
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Fat: 43.36g | Prot: 30.06g | Carbs: 14.22g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Арахисовая Паста, Творог 18%. more...
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Losing 0.2 kg a Week
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ANASTASIY1034's Weight History
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