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Orissa1962
Journal
14 Sep 15
Orissa1962's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
75.9 kg
Lost so far:
5.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
784 kcal
Fat: 49.74g | Prot: 48.18g | Carbs: 32.38g.
Breakfast:
Instantkaffee (aus Pulver zubereitet).
Dinner:
White Supps Naked Whey Pfirsich-Maracuja, Milfina Creme Fraiche, Rote-Beete-Suppe.
Snacks/Other:
Wintertraum Feine Walnuss-Edelmarzipan-Pralinés in Dunkler Schokolade, Teekanne Grüner Tee Kirsche-Vanille, Meßmer Brennessel-Mango (Süß-Fruchtig).
more...
1968 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Orissa1962's Weight History
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