Weigh In record (no journal entry) for 30 October 2023
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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483 kcal
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Fat: 12.91g | Prot: 11.58g | Carbs: 80.74g.
Breakfast: АТБ Грейпфрут, Агромол Бифидойогурт Вишня Черешня, Doctor Benner Apricot Crunchy. more...
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Losing 1.1 kg a Week
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taliia.k's Weight History
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