Weigh In record (no journal entry) for 30 October 2023
|
122.4 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
222 kcal
|
Fat: 0.50g | Prot: 1.40g | Carbs: 58.22g.
Breakfast: Премьер Джем Земляничный, Королек. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirillova.irina.lebedeva's Weight History
|