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View Diet Calendar, 30 October 2023:
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2291 kcal
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Fat: 97.33g | Prot: 138.16g | Carbs: 214.74g.
Breakfast: Telur Goreng, Good Day Cappuccino, Roti'o Roti O. Lunch: Cumi Asin, Mentimun (dengan Kulit), Nasi Putih, Tahu Isi, Daging Ayam (Panggang, Bakar, Dimasak), Pisang. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Cumi Asin, Telur Goreng, Lumpia Basah, Apel (tanpa Kulit). Snacks/Other: Donat Dilapisi Gula, McDonald's Iced Lemon Tea, Tempe Goreng Tepung. more...
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sriwahyuniwidya's Weight History
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