Weigh In record (no journal entry) for 30 October 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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463 kcal
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Fat: 28.68g | Prot: 6.90g | Carbs: 45.94g.
Breakfast: Beard Papa's Vanilla Custard Cream Puff, Indomaret Donat, Sari Roti Lapis Bamkuhen. more...
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Gaining 2.8 kg a Week
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yayaaa55's Weight History
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