Brunno Soares's Journal, 23 Oct 23

Meu aniversário.
84.5 kg Lost so far: 2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:
1583 kcal Fat: 54.71g | Prot: 63.71g | Carbs: 181.48g.   Lunch: Native Suco de Limão Orgânico , Lasanha de Frango ou Peru. Dinner: Vinho Pinot Blanc, Pizza com Carne. Snacks/Other: Salada de Frutas. more...
1776 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Brunno Soares's Weight History


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