Weigh In record (no journal entry) for 14 September 2015
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2461 kcal
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Fat: 47.15g | Prot: 188.24g | Carbs: 313.83g.
Breakfast: Mel, Xcore Hydro Fusion, Yoki Aveia em Flocos, Frooty Açaí com Banana, Integralmedica BCAA Fix, Gema de Ovo, Mel, Yoki Aveia em Flocos, Banana Prata, Clara de Ovo. Lunch: Cenouras Cozidas, Arroz Integral, Vagem Cozida, Sadia Filé de Peito. Dinner: Patinho, Arroz Integral, Laranja Pêra. Snacks/Other: Yoki Milho para Pipoca, Gema de Ovo Cozida, Clara de Ovo Cozida, Amêndoas, Qualitá Damasco Seco, Granatus Granola, Maçãs Fuji, Danone Corpus Zero Grego. more...
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Losing 0.2 kg a Week
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Sessinha's Weight History
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