andienreysamudera7's Journal, 29 Oct 23

makan malam 253 kalori..

View Diet Calendar, 29 October 2023:
984 kcal Fat: 29.51g | Prot: 41.79g | Carbs: 148.71g.   Breakfast: Aqua Air Mineral, Tropicana Slim Low Fat Milk Korean Strawberry, Pisang Uli(Segar/Rebus/Kukus). Lunch: Aqua Air Mineral, Mentimun (dengan Kulit), Labu Siam, Sambal Ala Andien, Nasi Merah (Butir-Panjang, Dimasak), Ikan Dori. Dinner: Labu Siam, Mentimun (dengan Kulit), Sambal Ala Andien, Ikan Dori, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Tropicana Slim Nutty Chocolate Cookies, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Aqua Air Mineral, Belimbing. more...

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