Weigh In record (no journal entry) for 29 October 2023
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
279 kcal
|
Fat: 7.14g | Prot: 7.59g | Carbs: 46.75g.
Breakfast: Bananas . Snacks/Other: Alesto Cacao & Raspberry Protein Balls. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimina19's Weight History
|