Weigh In record (no journal entry) for 29 October 2023
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62.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1356 kcal
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Fat: 67.31g | Prot: 69.74g | Carbs: 120.39g.
Breakfast: Конфета, Красная Цена Молоко 1,5%, Красная Цена Молоко 1,5%, Кофе (из Молотых Зерен), Alti Сыр Камамбер. Lunch: Конфета, Красная Цена Молоко 1,5%, Ермолино Котлета Свино-Говяжья. Dinner: Гречка Отварная. Snacks/Other: Мороженка, Красная Цена Молоко 1,5%. more...
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Losing 0.7 kg a Week
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_irinabest_'s Weight History
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