Weigh In record (no journal entry) for 29 October 2023
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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852 kcal
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Fat: 43.25g | Prot: 92.88g | Carbs: 10.98g.
Breakfast: Lipton Чай, Никольск Колбаса Докторская, Вареное Яйцо. Lunch: Делси Сельдь Иваси. Dinner: Минтай Запечённый. Snacks/Other: Сыр Косичка, Арсеньевский Варенец с Пенкой. more...
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Gaining 0.1 kg a Week
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natuli_ptichka's Weight History
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