Weigh In record (no journal entry) for 26 October 2023
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1542 kcal
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Fat: 31.83g | Prot: 83.43g | Carbs: 235.36g.
Breakfast: Kroger Old Fashioned Oatmeal, Blueberries, Strawberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Lay's Oven Baked Original (Package), Subway Footlong Pro Sweet Onion Chicken Teriyaki. Dinner: Mature Onions, Cilantro (Coriander) , Kroger Mexican Style Cheese, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Perdue Grilled Chicken Breast Strips, Papa Pita Whole Wheat Greek Pita. Snacks/Other: M&M's Milk Chocolate (Fun Size), Twix Twix Minis (1), Quaker Rice Cakes - Caramel, Sun-Maid California Pitted Prunes. more...
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Gaining 1.9 kg a Week
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katrina_keepingitreal's Weight History
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