Weigh In record (no journal entry) for 28 October 2023
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2055 kcal
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Fat: 134.66g | Prot: 109.87g | Carbs: 103.97g.
Breakfast: Taco al Pastor. Lunch: Taco al Pastor. Dinner: Taco al Pastor, Taco al Pastor. more...
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Gaining 0.5 kg a Week
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