Pesagem do dia 27/10/2023: 83,3kg
|
83.3 kg
Lost so far: 96.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1379 kcal
|
Fat: 30.24g | Prot: 26.10g | Carbs: 252.04g.
Lunch: Bolo de Banana, Bolo de Goma. Dinner: Canjica. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|