53kg
View Diet Calendar, 28 October 2023:
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1499 kcal
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Fat: 41.84g | Prot: 128.47g | Carbs: 167.92g.
Breakfast: Ubi Ungu Rebus, Pisang, Tomat. Lunch: Royco Kaldu Rasa Jamur, Kong Kee Egg Tofu, Uleg Sambal Rawit, Dada Ayam, Bayam, Nasi Putih. Dinner: Kong Kee Egg Tofu, Bayam, Dada Ayam, Ubi Ungu Rebus. Snacks/Other: Dada Ayam, Kacang Hijau (Beku), Pisang. more...
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