Weigh In record (no journal entry) for 28 October 2023
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119.6 kg
Lost so far: 3.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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470 kcal
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Fat: 25.45g | Prot: 28.22g | Carbs: 31.92g.
Breakfast: Глобус Колбаса Вареная Печёночная, Эковакино Молоко 2,5%, Сахар, Вареное Яйцо, Помидоры, Руккола, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый. more...
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Gaining 4.2 kg a Week
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dashulkanovikova23's Weight History
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