Weigh In record (no journal entry) for 28 October 2023
|
72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
528 kcal
|
Fat: 9.01g | Prot: 46.74g | Carbs: 63.36g.
Breakfast: сырники. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dveslopolova's Weight History
|