Weigh In record (no journal entry) for 27 October 2023
|
74.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1094 kcal
|
Fat: 50.02g | Prot: 109.16g | Carbs: 37.33g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Ovo (Inteiro). Lunch: Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Salton Vinho Branco Espumante Natural Brut, Maria Hambúrguer Costela Angus. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fafafofinha's Weight History
|