Weigh In record (no journal entry) for 27 October 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1770 kcal
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Fat: 48.97g | Prot: 88.44g | Carbs: 243.10g.
Breakfast: Batatas Fritas Caseiras, Bife de Vaca (apenas Parte Magra Consumida), Qualitá Milho Verde em Conserva, Hellmann's Maionese, In Natura Tomate. Lunch: Big Frango Peito de Frango, Camil Arroz Branco Cozido. Dinner: Esparguete sem Carne com Molho de Tomate, LeBon Peito de Frango Empanado. Snacks/Other: Lacta Amandita (2), Nestlé Leite Condensado, Da Terrinha Tapioca, Hortifruti Laranja Bahia, Caseiro e Natural Manga Coquinho. more...
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Gaining 0.1 kg a Week
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Mirianfrois's Weight History
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