danielecokombi22's Journal, 27 Oct 23


View Diet Calendar, 27 October 2023:
2727 kcal Fat: 62.80g | Prot: 184.03g | Carbs: 349.94g.   Breakfast: Zaini Cacao Amaro in Polvere, Zuegg Marmellata di Mirtilli Neri, Nattura Gallette di Riso Integrale, Prozis Peanut Butter Smooth, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Milk Pro High Protein 40G. Lunch: Vemondo Seitan Bio, Olio Extra Vergine di Oliva, Zucchine Grigliate, Scotti Riso Basmati Integrale. Dinner: Lidl Tartare di Scottona, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Radicchio Rosso, Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Mela, Herbalife Formula 1 Cacao. more...

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danielecokombi22's Weight History


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