Weigh In record (no journal entry) for 27 October 2023
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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495 kcal
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Fat: 17.46g | Prot: 15.55g | Carbs: 69.30g.
Lunch: Печенье. Dinner: Приготовленный Яичный Белок, Пятерочка Чернослив. more...
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Losing 0.0 kg a Week
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Nadezhda.B.'s Weight History
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