Weigh In record (no journal entry) for 27 October 2023
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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525 kcal
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Fat: 24.14g | Prot: 25.95g | Carbs: 53.64g.
Lunch: Brócolis Cozido, Tomates, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Vitao Granola Tradicional Zero Açúcar, Maçã. more...
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Losing 1.3 kg a Week
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jessicaf55's Weight History
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