Weigh In record (no journal entry) for 27 October 2023
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75.1 kg
Lost so far: 38.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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857 kcal
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Fat: 23.26g | Prot: 50.32g | Carbs: 102.77g.
Breakfast: Милка Шоколад Клубничный Чизкейк, Яичный Белок, Вареное Яйцо, Увелка Гречка в Пакетах . Snacks/Other: Пятерочка Каша Пшенная, Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада . more...
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Losing 0.0 kg a Week
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