Weigh In record (no journal entry) for 27 October 2023
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91.6 kg
Lost so far: 30.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1057 kcal
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Fat: 31.54g | Prot: 31.06g | Carbs: 154.93g.
Lunch: Sojabohnen (Reife Samen, Gebrüht, Gekocht), ASIA Gebratener Reis mit Gemüse, Kaviar, Avocado Maki, Gurkensalat, Rauch Happy Day Lychee, Lidl Weißwein Schorle . Dinner: Monster Ultra. more...
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Losing 2.8 kg a Week
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