Weigh In record (no journal entry) for 27 October 2023
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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495 kcal
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Fat: 11.26g | Prot: 22.52g | Carbs: 78.78g.
Lunch: Paysan Breton Patate Douce, Spaghetti de Blé Entier (Cuit), Le Gaulois Pané Chèvre Épinards. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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