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i realized today, i don't like the words "will power" or "motivation". i feel it takes onus off the individual and also dismisses one's hard work and effort.
motivation or will power are not required. those that are successful are due to their hard work, their self control, their values and also a little bit from their support systems.
View Diet Calendar, 26 October 2023:
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1845 kcal
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Fat: 51.67g | Prot: 154.61g | Carbs: 190.65g.
Breakfast: Egg, All Whites 100% Liquid Egg Whites, Banana, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Skippy Creamy Peanut Butter. Lunch: Hannaford Top Round Steak, Trader Joe's Quinoa, Kettle & Fire Chicken Bone Broth, All Whites 100% Liquid Egg Whites, Egg. Snacks/Other: Great Value Sun-Dried Raisins, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Great Value Fat Free Greek Yogurt Plain (Cotainer), Great Value Sugar Free Chocolate Syrup, Dymatize Nutrition All Natural Elite Whey Protein, PopCorners Spicy Queso. more...
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